vonLoewenstein.com - Perception is Reality, Selling Techniques, Skills for Success, Secret Knowledge, Theories of the Universe

Do you want to successfully lose weight, quit smoking, or put a lid on your bad temper? Then plan how you will replace bad habits with good ones, rather than focusing only on the bad habits themselves. Research on thought suppression (e.g., “Don’t think about white bears!”) has shown that trying ...
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